PREVIEW · Redesigned tracker for review · Not live yet
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Your tracker

How you're doing

You're on day 30 of your stack. Most metrics are trending up, and sleep is the strongest. Log today below to keep your streak.

May 2026

goodneutraltough

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WEDNESDAY, MAY 27

SLEEP QUALITY

good7/10

HAIR SHEDDING

good8/10

SCALP HEALTH

good8/10

RECOVERY & ENERGY

good7/10

LOG TODAY

How was today?

Answer in 30 seconds. The number at the end is optional. Pick one if you want precision, skip if you don't.

Sleep quality

How are you feeling about it?

🙂
Good
😐
Neutral
🙁
Tough

Is it going in the right direction?

Yes
No
Neutral
Not sure

Want to put a number on it? (optional)

8/10
1
2
3
4
5
6
7
8
9
10

Hair shedding

How are you feeling about it?

🙂
Good
😐
Neutral
🙁
Tough

Is it going in the right direction?

Yes
No
Neutral
Not sure

Want to put a number on it? (optional)

Skip →
1
2
3
4
5
6
7
8
9
10

Scalp health

How are you feeling about it?

🙂
Good
😐
Neutral
🙁
Tough

Is it going in the right direction?

Yes
No
Neutral
Not sure

Recovery & energy

How are you feeling about it?

🙂
Good
😐
Neutral
🙁
Tough

ANYTHING WORTH NOTING? (OPTIONAL)

This is a preview. The four rating blocks above show four different states of the same flow: empty, sentiment selected, direction selected, fully complete. Tell Claude what to change.